4-INGREDIENT CLEAN STRAWBERRY CHIA JAM 1 lb fresh strawberries, hulled & chopped 2 tbs chia seeds 1 tsp lemon juice 3 tbs honey OR 3 1/2 tbs lemon-infused honey from Savannah Bee Company We tried our hand at a garden for the first time this year. We did lots of research, built two raised beds, […]
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Preggers friends – you can thank me later 🙂
Empowerment | Philosphy | POTS
American culture is big on ignoring what their body is telling them. I’m working on getting better at that.
I’m frustrated and confused. I eat healthy when I’m hungry. I exercise as much as I can. I’m high risk, and with the concerns over POTS, MTHFR, and covid-19 and not being able to get groceries delivered in a good time frame and keeping my little guy safe, I’m angry that I feel so helpless where my diet is concerned and that I can’t seem to get a straight, realistic answer out of my medical team.
I didn’t understand what went wrong. I was doing so well. Had I pushed too hard? Had I gone too fast? Was it too soon after being sick?
None of the above.
I was just pregnant.
Versatile, filling, fast and easy to whip up when winter goes into hiding unexpectedly.
I made an active decision to commit to this experience – completely unplugged.
I’m tired of advice on my illness, so I set out to try to find out how to stop letting it mess with my head.
I’ve never been to Hawaii. I’ve also never consumed true Polynesian food. Take that as your pinch salt as you cook this sweet-spicy-savory mash-up dish that has literally become my new favorite and go-to for a quick, satisfying, whole food dinner. Or lunch. Or probably even breakfast.
I need comfort food. STAT. Que guilty comfort food pleasure of junky, deep-fried and saucy Americanized Chinese food!
