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Category: Philosphy

Philosphy

Winter Solstice and Christmas Stars

Today is Winter Solstice.

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Philosphy | Uncategorized

The Unconditional Check-In (And More Tips for Helping Your Loved One Through Grief)

The last couple of weeks have been… bad.   We’re not okay.  And it’s hard to suppress the passive aggressive urge in me to follow that statement up with a “not that you asked.”  Because this is lonely.  And the sky is raining shitcannons on us on an almost daily basis.  And I’m not myself. […]

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Empowerment | Philosphy | POTS

“Listen to your body.”

American culture is big on ignoring what their body is telling them. I’m working on getting better at that.

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Mountains over farmside with a stream in Ireland
Empowerment | Philosphy

UNPLUGGING (For Ireland)

I made an active decision to commit to this experience – completely unplugged.

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I’m Heather, And This Is The Real Me

I’m a dog mom, foodie, military spouse, recently diagnosed Spoonie Warrior, and I’m a big believer in appreciating the reality of chasing life.  I’m figuring out how to make it all work, and I’m inviting you along for the ride.

Recent Posts
  • 2021 Re-SOLUTIONS: Hacks for the New (or repeat) Parent
  • Status: Actively Grieving
  • Winter Solstice and Christmas Stars
  • The Unconditional Check-In (And More Tips for Helping Your Loved One Through Grief)
  • Stop Looking on the Bright Side of My Trauma (And Other Tips For Navigating A Loved One’s Grief)
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